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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Thursday Oct 08, 2020
Thursday Oct 08, 2020
In today’s episode, I am talking to Martha Powell, who is a professional Harpist, an incredible musician in a multitude of instruments, along with a music teacher in the Cardiff/Penarth area.
We discuss her career, and how she’s been finding a balance with social media from a personal and professional perspective, and how actually fusing these together has made her feel like she can relate to others in a way that feels more authentic for her.
We also talk about ways she’s been trying to live more sustainably, as well as discussing our thoughts on veganism, and the ethics surrounding the use of animal products, along with her appreciation for animals.
You can follow Martha on Instagram @marthapowellharpist
If you're enjoying the podcast, and want to support it's continuation, please check out my Ko-fi account:
https://ko-fi.com/alittlebitoflagom
Your support means so much, thank you!
Extra Notes/Resources from the episode:
https://alittlebitoflagom.wixsite.com/lagom/post/ep-11-thoughts-journeying-from-social-media-to-animal-appreciation-with-martha-powell
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