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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Thursday Nov 12, 2020
Thursday Nov 12, 2020
In this episode, I talk with a truly wonderful woman who goes by the alter ego of the Crap Activist.
She remains anonymous, so I can’t reveal her true identity, but she is a Mum of two teenagers, and she and her family made an awesome resolution for this year, to make one change for the better every day.
She shares some wonderful messages and sources of inspiration to take away, and was an absolute joy speaking with The Crap Activist. I hope you enjoy this episode!
If you want to follow what she's getting up to, you can find her on Instagram @thecrapactivist
Extra notes/resources:
Music: Martyn King
If you would like to support the podcast further, please check out the Ko-fi account:
https://ko-fi.com/alittlebitoflagom
The podcast is non-for-profit, so all donations go towards the production of the podcast, and any contribution is so greatly appreciated.
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