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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Saturday Dec 05, 2020
Saturday Dec 05, 2020
https://ko-fi.com/alittlebitoflagom
Hello, I hope you are doing well wherever you are!
In this episode, I chatted with Gill, also known as Jam Jar Gill, a mother of two 3 year old twin boys (who turn 4 on the release date of this episode - HAPPY BIRTHDAY!!). She runs a blog discussing sustainability, holistic well-being and also loves to support local, eco-friendly businesses who openly support sustainability and the green economy.
I was so touched when Gill got in contact expressing her desire to come on the podcast and chat with me. She offers interesting perspectives on sustainability, consumerism and well-being, along with some useful advice, including tips for parents trying to live in a more eco-friendly way.
Instagram @jamjargill
Website: https://jamjargill.com/
Extra notes/resources:
I hope you enjoy the episode! :)
If you'd like to get in touch, you can find me @alittlebitoflagom on Instagram, or drop me an email - alittlebitoflagom@gmail.com I'd love to hear from you!
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