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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Here we have episode 2/4 of the 'All Things Vegan' episodes!
For those of you who have been following the podcast or @alittlebitoflagom on Instagram, you will likely know that I am vegan and it is something I am very passionate about. So, in the spirit of Veganuary, I have decided to dedicate the episodes to focusing on veganism, talking with some awesome human beings who are passionate about veganism too.
In this episode, I am talking with Ida Hesselmark, who I met when I moved to Malmö back in September. Ida is also a dance artist, and a part time barista, and since we are both vegan, we often have conversations about vegan things, so I thought it could be nice to record one of these chats in the hope it could be useful to you in some way.
Ida shares her journey into veganism, some responses to anti-vegan arguments, advice and responses to some things that may hold you back from becoming vegan, along with many other things.
I hope you enjoy the episode!
Extra notes/resources:
https://www.alittlebitoflagom.org/ep-23-all-things-vegan-2-4-with-ida-hesselmark/
Music: Martyn King
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