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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Monday Jan 18, 2021
Monday Jan 18, 2021
If this is the first January episode you’re listening to, I’ve dedicated these January episodes to talking about veganism, as it’s something I’m hugely passionate about and it was a huge step in helping me recognise the contradictions that exist in many situations between our actions and our values.
This episode feels very special to me as in this conversation I’m having a chat with my sister, Chlöe.
This conversation is filled with honesty, rationality, emotion and a few tangents which somehow still feel rather related, to me anyway.
I hope you connect with the values and perspectives we discuss, and allow yourself to be open to feeling and thinking perhaps a little differently.
Episode Notes/Resources:
https://www.alittlebitoflagom.org/ep-24-all-things-vegan-3-4-with-chloe-king/
Ko-fi Account:
https://ko-fi.com/alittlebitoflagom
Music: Martyn King
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