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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
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Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
This is the final episode in the All Things Vegan series!
I’m so excited to share this episode with you, as I had the absolute pleasure of talking with Momoko Hill (@oh_momoko), someone who I have admired and been inspired by for a while now, and it felt so special to have the opportunity to chat with her, she’s such a wonderful human being.
We cover so many topics - Momoko’s vegan story, how veganism is ultimately about compassion and that this must be extended to all human and non-human animals. We discuss the damaging connotations surrounding the vegan movement, the importance of stripping away deep-rooted white supremacist ideologies, and the crucial practice of a good apology and owning up to mistakes.
Momoko shares aspects of her spiritual journey, her favourite vegan foods and an insight into the awesome work she is doing. This includes being a co-host on the Chickpeeps podcast and working for Wicked Foods, and we also talk about the wonderful values behind her lovely supportive Facebook group GLO Vegan.
I can’t thank Momo enough, it was so lovely talking with her and I hope you enjoy listening as much as I loved chatting with her.
Episode notes and extra resources:
https://www.alittlebitoflagom.org/ep-25-all-things-vegan-4-4-with-momoko-hill/
Music: Martyn King
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