4.2K
Downloads
38
Episodes
A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
In this episode, I was in conversation with Antonio, Pamela and Joi 'Junebug', the board members of the Unity Among Nations Youth Council, a youth-led organisation working to address issues affecting their sovereignty, liberty, and way of life as Indigenous Peoples. Their purpose also includes dismantling systems of oppression, healing themselves and the land through tradition, culture and action to liberate their people from the bondage of colonialism.
I can’t thank Antonio, Pamela and Junebug enough for all that you shared. These very real and current lived experiences need to be heard, and I hope that through listening to the rawness, humanity and honesty, we can do deep reflecting and dedicating ourselves to becoming better allies, working to dismantle white supremacy and the insidiousness of systems of oppression.
You can find Unity Among Nations Youth Council at unityamongnations.org or email them - admin@unityamongnations.org
Episode notes/resources:
Music: Martyn King
Comments (1)
To leave or reply to comments, please download free Podbean or
beautiful, sobering, powerful and inspiring, thankyou 💚
Tuesday Oct 05, 2021
To leave or reply to comments,
please download free Podbean App.