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A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being. A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable. Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives.
Episodes
Thursday Apr 22, 2021
Thursday Apr 22, 2021
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In today’s episode, I had such a wonderful conversation with Heizal Nagginda. Heizal is the founder of Climate Operation, a youth led organisation based in Uganda, which focuses on educating young people and the community about climate change and its intersection between various social issues. They prioritise making climate education accessible and digestible, run workshops for schools and organise activities such as tree planting, which you’ll learn much more about throughout this conversation.
Heizal shares the motivations behind Climate Operation, the importance of accessible information to educate children about the climate crisis in Uganda, and the need to focus on the human impact of the climate crisis, including the health and social impacts. We delve into discussing the damages surrounding the way the climate crisis is portrayed within mainstream media and how the narrative and lens through which it is seen needs to shift and drastically expand. Heizal shares such important insights and was absolute joy to talk with. I hope you enjoy!
Episode Notes/Transcript:
Music: Martyn King
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